The holy bible of intuitive eating, the original anti-diet, written by Evelyn Tribole and Elyse Resch, two amazing registered dietitian nutritionists. Buy it on Amazon if you can't find it at your local bookstore. If you're ready to start your intuitive eating journey, or even just thinking about it, this book is a must read!
To learn more about Intuitive Eating and meet the groundbreaking women who created the framework, Evelyn Tribole and Elyse Resch, registered dietitian nutritionists, visit their website.
Health at Every Size® principles help us advance social justice, create an inclusive and respectful community, and support people of all sizes in finding compassionate ways to take care of themselves. This is an anti-diet, body acceptance community and a powerful intuitive eating resource.