Nutrition Therapy

A weight-inclusive, anti-diet, therapeutic approach to eating.

Are you dissatisfied with your body and tired of scrutinizing everything you eat? It's time to let go of dieting and embrace a body positive, food neutral way of living with Intuitive Eating.

Intuitive Eating

A Non-Dieting Approach

With my support as a Registered Dietician Nutritionist (RDN) and the practice of Intuitive Eating, you will stop forcing yourself to fit into a diet culture that is ineffective and harming your health. Studies show that it is food restriction that leads to overeating, so it's no wonder 95% of diets fail. That is why we'll work together to attune yourself to your body's needs instead of fighting them, to build self-trust, and to give yourself permission to eat what you want, unconditionally.

Services Offered

Virtual Sessions

I offer online sessions using the HIPAA-compliant video conferencing software, SimplePractice. My full schedule is available online to make finding a time slot that fits into your busy life easy.

  • Free Consultation (15 mins) - a short meeting where we will discuss what you're looking for, answer questions, and make sure this is a good fit!

  • Initial Session (1 hr 15 mins) - We will take a deep dive into your relationship with food and your body, address immediate concerns and lingering questions about intuitive eating, and create clarity in your big-picture goals you’d like to achieve in our work together.

  • Follow-up Sessions (45 mins)

Telehealth Counseling

Sliding Scale Pricing available for those who need it. Just ask!
At this time, I do not accept insurance for nutrition counseling.


Payment accepted via PayPal or Venmo.


Robyn Wakimoto, RDN

Meet Robyn

Registered Dietitian
Certified Intuitive Eating Counselor

As a person who has also struggled with weight and dieting, I understand what you're going through. I'm here because I found peace with my body and food and I want to help you do the same. There is another way to live.

Contact Me

Have Questions?

Don't be afraid to shoot me a message or schedule a free consultation so we can chat!

Services Offered

Virtual Sessions

I offer online sessions using the HIPAA-compliant video conferencing software, SimplePractice. My full schedule is available online to make finding a time slot that fits into your busy life easy.

Telehealth Counseling
ServiceDescriptionLengthFee
ConsultationA short meeting where we will discuss what you're looking for, answer questions, and make sure this is a good fit!15 minsFREE
Initial SessionWe will take a deep dive into your relationship with food and your body, address immediate concerns and lingering questions about intuitive eating, and create clarity in your big-picture goals you’d like to achieve in our work together.1 hr 15 mins$200
Follow-up SessionsWe will continue to unpack your food relationship and start building on the principles of intuitive eating and how that fits in to your unique life. We will talk about your observations since our last session, explore what you’d like to talk about, and together, decide upon what you’d like to explore next.45 mins$150**

**Sliding Scale Pricing available for follow-up sessions. Self-assessed; Just ask!
At this time, I do not accept insurance for nutrition counseling.

Contact Me

Have Questions?

Don't be afraid to shoot me a message or schedule a free consultation so we can chat!

Thank you

Thanks for reaching out! I'll be getting back to you shortly.

Robyn Wakimoto, RDN

Intuitive Eating

Woman holding heart

Intuitive Eating is an eating framework that promotes a healthy relationship with food by rejecting dieting mentality by listening in to your body's signals on what/when/and how much to eat. It was created by Evelyn Tribole, MS, RDN, CEDRD-S and Elyse Resch, MS, RDN, CRD-S, FAND when they recognized how much harm counseling "weight loss" was causing their clients. These two nutrition therapists have pioneered the intuitive eating movement and brought peace and acceptance to millions. Elyse and Evelyn personally train all Certified Intuitive Eating Counselors.

There are over 50 years of research concluding that dieting doesn't work. Up to 95% of all diets fail and one of the strongest predictors of weight gain is the act of dieting. Weight cycling, losing and gaining weight from dieting, is an independent risk factor for cardiovascular disease, inflammation, high blood pressure, and insulin resistance. So what can someone unhappy with their weight do?

It's time for a change in perspective. What if we focused on practices that support health and left weight out of the picture? Think about toddlers. Toddlers are free from society's messages about food and body image. They don't think about calories, carbs, or fat. They have zero food rules. Study after study shows that if you let a toddler eat spontaneously, they will eat only what they need when given free access. We are born with this innate wisdom. Our weight-centered societal messages mess us up, but we can get back to that through nutrition therapy and hard work!

About Robyn

Born and raised in Montana, I struggled with always looking different from my White peers. I used food to comfort and numb my unease. My weight drastically yo-yoed throughout my life until I found Intuitive Eating in my early 20's and it changed my life forever. Not only did it direct my attention towards becoming a Registered Dietitian Nutritionist, but I finally made peace with food and ended the war with my body.

Through my own personal experience of learning intuitive eating, I can promise you that there is an end to the obsessive dieting thoughts. You will stop thinking about food all the time. You will allow yourself to eat without guilt and truly enjoy your food. And, most importantly, you will develop trust and love with your body and stop this constant fight.

Robyn Wakimoto, RDN

As a Certified Intuitive Eating Counselor and RDN, I'm here to help you heal your relationship with food and build self-love and trust. The primary goal of this therapy is to confront the thoughts and feelings that are connected to your relationship with food and body and challenge them. This isn't a quick fix. This is a process of discovery and experimentation. It'll be hard work but we will do it together. I've lived this journey and I want to help you live it too.

Contact Me

Have Questions?

Don't be afraid to shoot me a message or schedule a free consultation so we can chat!

Payment Thank You

Before or after your session, please click the icon below to submit payment via Paypal or Venmo. Please Select "Friends and Family" instead of "Goods & Services" to avoid extra fees when asked.

Fees:
Initial Session - $200
Follow-up Session - $150

For clients with a sliding scale agreement, please refer to your agreement for pricing (or ask me)!